Articles Grains Overview Grain Recipes Grains For Breakfast Soups Vegetables Overview Vegetable Recipes Salads Beans Overview Bean Recipes Sea Vegetables Condiments Overview Condiment Recipes Pickles Overview Pickles Recipes Seasonings Oil Fish Fruit Nuts Seeds Snacks Sweets Dessert Suggestions Beverages Beverages * Good-quality tap water is water drawn from an untreated well or spring.